Settle the Mind - used for overthinking and worry, which tax the spleen and stomach. This therapy harmonizes and roots the "earth energy" to help us feel grounded and comforted. It also regulates and clarifies the mind. Contains frankincense, myrrh and patchouli. Based on the studies of Traditional Chinese Medicine, this remarkable therapy utilizes the power of 100% essential oils blended for harmonizing, tonifying and rebalancing our most common emotional disorders and their physical manifestations. Apply behind ears, on temples, wrists and tops of feet or wear as perfume. These unique blends come in .35 oz roll on bottles for easy application and also come with instructions on additional acupu-points for individual situations.